Ty Ling - Naturals Sweet & Sour Sauce has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 50.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Ty Ling - Naturals Sweet & Sour Sauce has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.8 g | 16.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 45.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 340 mg 14.2%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 16 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 91
Protein 4.2 g | Carbs 9.8 g | Fat 4.2 g
Per 100g | Calories 62
Protein 8.4 g | Carbs 3.1 g | Fat 1.1 g
Per 100g | Calories 27
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 472
Protein 9.4 g | Carbs 66 g | Fat 18.9 g
Per 100g | Calories 389
Protein 7.1 g | Carbs 88.3 g | Fat 0 g
Per 100g | Calories 212
Protein 19.4 g | Carbs 3.5 g | Fat 12.3 g
Per 100g | Calories 12
Protein 0.5 g | Carbs 2.4 g | Fat 0 g
Per 100g | Calories 385
Protein 7 g | Carbs 83.9 g | Fat 3.5 g