Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Applegate Natural Homestyle Chicken Tenders - Nutrition Facts
42

Natural Homestyle Chicken Tenders

Applegate - Natural Homestyle Chicken Tenders has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Applegate - Natural Homestyle Chicken Tenders has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat30%
 Calories from Carbs38%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium230 mg9.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 230 mg 9.6%

Total Carbohydrates 14 g 4.7%

Dietary Fiber

Sugars 1 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

Campbell's Select Harvest - 100%..

Per 100g | Calories 80
Protein 4 g | Carbs 13 g | Fat 1 g

8

Giant - All Natural Chicken..

Per 100g | Calories 159
Protein 19.4 g | Carbs 0 g | Fat 8.8 g

42

Applegate - Natural Gluten-Free..

Per 100g | Calories 170
Protein 12 g | Carbs 0 g | Fat 9 g

12

Giant - All Natural Split Breasts..

Per 100g | Calories 168
Protein 20.3 g | Carbs 0 g | Fat 8.8 g

6

Applegate - Natural Turkey Bacon

Per 100g | Calories 35
Protein 6 g | Carbs 0 g | Fat 1.5 g

1

Applegate - Organic Smoked Turkey..

Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 0 g

20

Applegate - Organic Monterey Jack..

Per 100g | Calories 80
Protein 5 g | Carbs 0 g | Fat 6 g

1

Applegate - Natural Coppa

Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 24.7 g