Winn-Dixie - Natural Ground Bef has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Winn-Dixie - Natural Ground Bef has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 66.1 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.8 g | 33.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.5 g | 40.7% | Top 10% | Very High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - #10 Hunter's Club W/..
Per 100g | Calories 138
Protein 10 g | Carbs 15.6 g | Fat 3.7 g
Gardein - Bbq Skewers
Per 100g | Calories 123
Protein 16.8 g | Carbs 8.8 g | Fat 2.2 g
Safeway - Frozen Brocolli Cuts
Per 100g | Calories 34
Protein 2.3 g | Carbs 4.6 g | Fat 0 g
Trader Joe's - Honey Sesame Sticks
Per 100g | Calories 533
Protein 6.7 g | Carbs 53.3 g | Fat 33.3 g
Winn-Dixie - Hot Dogs
Per 100g | Calories 302
Protein 9.3 g | Carbs 7 g | Fat 25.6 g
Winn-Dixie - Chicken Stock
Per 100g | Calories 10
Protein 0.83 g | Carbs 0.42 g | Fat 0 g
Winn-Dixie - Natural Jalapeno Kettle..
Per 100g | Calories 536
Protein 7.1 g | Carbs 53.6 g | Fat 32.1 g
Winn-Dixie - Low-fat Blueberry Yogurt
Per 100g | Calories 106
Protein 3.5 g | Carbs 20.6 g | Fat 0.88 g
