Natural Choice - Natural Choice Sorbet Blueberry has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 25.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Natural Choice - Natural Choice Sorbet Blueberry has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 3.5 mg | 5.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.6 mg | 1.8% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 8.8 mg | 0.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.6 g | 8.5% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 23.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 27 g
Protein 0 g
Vitamin A Vitamin C 6.7%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 0 g | Carbs 23.8 g | Fat 0 g
Per 100g | Calories 90
Protein 0 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 20.3 g | Fat 0 g
Per 100g | Calories 94
Protein 2.4 g | Carbs 21.2 g | Fat 0.59 g
Per 100g | Calories 297
Protein 0 g | Carbs 72.6 g | Fat 0 g
Per 100g | Calories 385
Protein 3.8 g | Carbs 71.2 g | Fat 9.6 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 49.4 g | Fat 17.6 g
Per 100g | Calories 357
Protein 3.8 g | Carbs 39.5 g | Fat 16.9 g
Per 100g | Calories 88
Protein 0 g | Carbs 23.8 g | Fat 0 g
Per 100g | Calories 97
Protein 0 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g