Harvestland - Natural Chicken - Grilled Breast Strips Fully Cooked has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Harvestland - Natural Chicken - Grilled Breast Strips Fully Cooked has been given a composite ranking of 23, and sparingly.
Calories from Protein | 84% | |
Calories from Fat | 11% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 399.8 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.18 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 45 mg 15%
Sodium 340 mg 14.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 22.3 g | Carbs 1.18 g | Fat 3.5 g
Per 100g | Calories 131
Protein 22.6 g | Carbs 1.19 g | Fat 3.6 g
Per 100g | Calories 129
Protein 25.9 g | Carbs 1.18 g | Fat 1.8 g
Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 141
Protein 19.4 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 136
Protein 17.6 g | Carbs 0 g | Fat 7.2 g
Per 100g | Calories 128
Protein 17.1 g | Carbs 0 g | Fat 6.4 g
Per 100g | Calories 212
Protein 15.2 g | Carbs 17.2 g | Fat 10.1 g