Edward & Sons - Native Forest Organic Sliced Asian Pears Asian Pears has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Asian cuisine.
Based on the composite nutritive standing Edward & Sons - Native Forest Organic Sliced Asian Pears Asian Pears has been given a composite ranking of 73, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 58.3 mg | 1.7% | Bottom 10% | Very Low |
Sodium | 4.2 mg | 0.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Bottom 30% | Low |
Dietary Fiber | 1.7 g | 6.7% | Bottom 30% | Low |
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 24
Protein 0 g | Carbs 6.3 g | Fat 0 g
Per 100g | Calories 42
Protein 0.51 g | Carbs 10.7 g | Fat 0.22 g
Per Serving | Calories 190
Protein 1 g | Carbs 15 g | Fat 14 g
Per Serving | Calories 120
Protein 1 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 42
Protein | Carbs 11.7 g | Fat 0 g
Per 100g | Calories 364
Protein 18.2 g | Carbs 18.2 g | Fat 27.3 g
Per 100g | Calories 36
Protein | Carbs 9.6 g | Fat 0 g
Per 100g | Calories 64
Protein 0 g | Carbs 16.4 g | Fat 0 g