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Naked Shrimp and Chive Dumplings 1 - Recipe and Nutrition Facts
11

Naked Shrimp and Chive Dumplings 1 Recipe

Naked Shrimp and Chive Dumplings 1 has a low-calorie, low-carb, low-fat and average-protein content.

With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Naked Shrimp and Chive Dumplings 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein82%
 Calories from Fat14%
 Calories from Carbs4%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium28 mg1.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.2 g0.07%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.3 g0.46%
Saturated Fat0.1 g0.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 3

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 29 mg 9.7%

Sodium 28 mg 1.2%

Total Carbohydrates 0.2 g 0.07%

Dietary Fiber 0 g

Sugars

Protein 3.9 g 7.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/naked-shrimp-chive-dumplings-10000001724862/ Embed Table:

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