Qdoba Mexican Grill - Naked Chick Burrito With Bb And Guac has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 7.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Qdoba Mexican Grill - Naked Chick Burrito With Bb And Guac, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 49% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 286.7 mg | 11.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.7 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 3.9 g | 15.5% | Top 30% | High |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.6% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 1260 mg 52.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 17 g68%
Sugars 3 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 207
Protein 7.1 g | Carbs 32 g | Fat 5.6 g
Per 100g | Calories 193
Protein 9.4 g | Carbs 17.6 g | Fat 8.9 g
Per 100g | Calories 211
Protein 7.7 g | Carbs 29.6 g | Fat 7 g
Per 100g | Calories 232
Protein 7.2 g | Carbs 31 g | Fat 7.4 g
Per 100g | Calories 101
Protein 7.3 g | Carbs 6.1 g | Fat 5.4 g
Per 100g | Calories 126
Protein 6.9 g | Carbs 17.4 g | Fat 3 g
Per 100g | Calories 90
Protein 2.7 g | Carbs 14.3 g | Fat 2 g
Per 100g | Calories 75
Protein 7.4 g | Carbs 7.7 g | Fat 1.5 g