Naked Juice Smoothie - Naked 100% Juice Smoothie Boosted, Red Machine has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin B6 and Vitamin B12.
The food contains 13.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It a good source of Vitamin B6 and Vitamin B12.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Naked Juice Smoothie - Naked 100% Juice Smoothie Boosted, Red Machine, and we advise that this food on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 23% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 4 mg | 6.6% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0.44 mg | 22% | Top 10% | Very High |
Folic Acid | 0 mcg | |||
Vitamin B12 | 1.3 mcg | 22% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.8 mg | 0.9% | Mid 40% | Average |
Iron | 0.44 mg | 2.4% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 180.8 mg | 5.2% | Top 10% | Very High |
Sodium | 6.6 mg | 0.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.3% | Top 10% | Very High |
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 0.22 g | 1.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 3 g12%
Sugars 25 g
Protein 2 g 4%
Vitamin A Vitamin C 15%
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 0.88 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 57
Protein 0.44 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 110
Protein 0 g | Carbs 22 g | Fat 1.8 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 12.9 g | Fat 0 g
Per 100g | Calories 44
Protein 0.44 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 57
Protein 0.88 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 44
Protein 0.44 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 123
Protein 0 g | Carbs 29.1 g | Fat 0 g