EAS - Myoplex Original has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for EAS - Myoplex Original, and we advise that this food on a regular basis.
Calories from Protein | 55% | |
Calories from Fat | 21% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 58.1 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.9 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.2% | Mid 40% | Average |
Saturated Fat | 0.21 g | 1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 280 mg 11.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 6 g24%
Sugars 2 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 15.9 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 30
Protein 1 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 53
Protein 1.2 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 95
Protein 1.5 g | Carbs 24.1 g | Fat 0.36 g
Per 100g | Calories 35
Protein 5.5 g | Carbs 1.28 g | Fat 0.96 g
Per 100g | Calories 298
Protein 0 g | Carbs 72.3 g | Fat 0 g
Per 100g | Calories 344
Protein 55.2 g | Carbs 30.2 g | Fat 3.1 g
Per 100g | Calories 61
Protein 8 g | Carbs 6.4 g | Fat 0.8 g