Myoplex - Myoplex Deluxe Powder has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 30.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 55.21 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Myoplex - Myoplex Deluxe Powder has been given a composite ranking of 47, and in moderation.
Calories from Protein | 60% | |
Calories from Fat | 8% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 229.2 mg | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.2 g | 10.1% | Top 30% | High |
Dietary Fiber | 7.3 g | 29.2% | Top 10% | Very High |
Sugars | 21.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55.2 g | 110.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 220 mg 9.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 7 g28%
Sugars 21 g
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 173
Protein 28.2 g | Carbs 0 g | Fat 5.9 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 21
Protein 1.1 g | Carbs 4.8 g | Fat 0.28 g
Per 100g | Calories 366
Protein 54.9 g | Carbs 30 g | Fat 3.9 g
Per 100g | Calories 53
Protein 6.3 g | Carbs 5.8 g | Fat 0.63 g
Per 100g | Calories 63
Protein 7.6 g | Carbs 6.1 g | Fat 0.91 g
Per 100g | Calories 371
Protein 35.7 g | Carbs 37.1 g | Fat 11.4 g