Scitec Nutrition - MyoMax Gain High Protein Performance Support Formula Raspberry Cream has a high-calorie, average-carb, low-fat and very high-protein content. It is a good source of Vitamin B12, Vitamin C, Vitamin E, Thiamin and Riboflavin.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 38.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Scitec Nutrition - MyoMax Gain High Protein Performance Support Formula Raspberry Cream has been given a composite ranking of 72, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 7% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 22 mg | 36.7% | Top 10% | Very High |
Vitamin D | 3.7 IU | 0.9% | Mid 40% | Average |
Vitamin E | 11 mg | 36.7% | Mid 40% | Average |
Thiamin | 0.6 mg | 40% | Mid 40% | Average |
Riboflavin | 0.6 mg | 35.3% | Top 30% | High |
Vitamin B12 | 2.2 mcg | 36.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 88 mg | 22% | Mid 40% | Average |
Phosphorus | 179.8 mg | 18% | Mid 40% | Average |
Sodium | 69.7 mg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.2 g | 76.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 484 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.1%
Saturated Fat 2 g 10.2%
Trans Fat 0 g
Cholesterol 42 mg 14%
Sodium 95 mg 4%
Total Carbohydrates 60 g 20%
Dietary Fiber 0 g
Sugars 2 g
Protein 52.1 g 104.1%
Vitamin A Vitamin C 50%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 293
Protein 4.9 g | Carbs 39.1 g | Fat 13 g
Per 100g | Calories 132
Protein 0.88 g | Carbs 20.3 g | Fat 5.3 g
Per 100g | Calories 268
Protein 0 g | Carbs 65.9 g | Fat 0 g
Per 100g | Calories 270
Protein 13.5 g | Carbs 54.1 g | Fat 0 g
Per 100g | Calories 337
Protein 56.5 g | Carbs 28.3 g | Fat 0.5 g
Per 100g | Calories 317
Protein 0 g | Carbs 80.3 g | Fat 0 g
Per 100g | Calories 390
Protein 73.3 g | Carbs 10 g | Fat 3.3 g
Per 100g | Calories 96
Protein 19 g | Carbs 1 g | Fat 2 g