Which Wich - Mushrooms - Super has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Which Wich - Mushrooms - Super, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 4 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Culver's - Mushroom & Swiss, Single
Per 100g | Calories 431
Protein 25 g | Carbs 33 g | Fat 23 g
Piada Italian Street Food - Rstd..
Per 100g | Calories 39
Protein 1.8 g | Carbs 3.5 g | Fat 1.8 g
Anthony's Pizza & Pasta - Mushrooms -..
Per 100g | Calories 24
Protein 2.4 g | Carbs 4.7 g | Fat 0 g
Boardwalk Fresh Burgers & Fries -..
Per 100g | Calories 30
Protein 1 g | Carbs 2 g | Fat 2 g
Which Wich - Marinara - Regular
Per 100g | Calories 23
Protein 1 g | Carbs 5 g | Fat 0 g
Which Wich - Egg Salad - Super
Per 100g | Calories 863
Protein 16 g | Carbs 3 g | Fat 85 g
Which Wich - Buffalo Shrimp - Regular
Per 100g | Calories 237
Protein 10 g | Carbs 21 g | Fat 12 g
Which Wich - Banana Peppers - Large
Per 100g | Calories 5
Protein 0 g | Carbs 2 g | Fat 0 g
