Beef O' Brady's - Mushroom Swiss Burger without Fries has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Beef O' Brady's - Mushroom Swiss Burger without Fries, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 63% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1760 mg | 73.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 52 g | 104% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 76 g | 116.9% | ||
Saturated Fat | 31 g | 155% | ||
Total Trans Fatty Acids | 4 g |
Serving size
Amount Per Serving
Calories 1090 Calories from Fat 690
% Daily Value *
Total Fat 76 g 116.9%
Saturated Fat 31 g 155%
Trans Fat 4 g
Cholesterol 175 mg 58.3%
Sodium 1760 mg 73.3%
Total Carbohydrates 48 g 16%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 458
Protein 27 g | Carbs 28 g | Fat 26 g
Per 100g | Calories 890
Protein 49 g | Carbs 56 g | Fat 53 g
Per 100g | Calories 1460
Protein 56 g | Carbs 94 g | Fat 97 g
Per Serving | Calories 119
Protein 6.3 g | Carbs 13.9 g | Fat 4.5 g
Per 100g | Calories 1050
Protein 30 g | Carbs 59 g | Fat 76 g
Per 100g | Calories 1050
Protein 25 g | Carbs 75 g | Fat 71 g
Per 100g | Calories 80
Protein 4 g | Carbs 4 g | Fat 4.5 g
Per 100g | Calories 1530
Protein 65 g | Carbs 122 g | Fat 86 g