Vedan Entrrprise Corp - Mushoom And Artificial Cuttlefish Noodle For Vegetarian has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Vedan Entrrprise Corp - Mushoom And Artificial Cuttlefish Noodle For Vegetarian has been given a composite ranking of 39, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 41% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 478 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol
Sodium 1890 mg 78.8%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 534
Protein 16 g | Carbs 37 g | Fat 35 g
Per 100g | Calories 423
Protein 8.8 g | Carbs 63.5 g | Fat 14.1 g
Per 100g | Calories 660
Protein 24 g | Carbs 94 g | Fat 19 g
Per Serving | Calories 26
Protein 1.3 g | Carbs 5.9 g | Fat 0.1 g