Fizogen - Muscle Feed Hardcore Protein Chocolate has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 33.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing Fizogen - Muscle Feed Hardcore Protein Chocolate has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin E | 3.2 mg | 10.7% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 649.8 mg | 65% | Top 10% | Very High |
| Magnesium | 203.5 mg | 50.9% | Top 30% | High |
| Potassium | 422.7 mg | 12.1% | Top 30% | High |
| Sodium | 823.3 mg | 34.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.1 g | 11% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37.9 g | 75.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 221 Calories from Fat 39
% Daily Value *
Total Fat 4.4 g 6.7%
Saturated Fat 1.5 g 7.6%
Trans Fat
Cholesterol 51 mg 17%
Sodium 522 mg 21.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 2.4 g
Protein 24 g 48.1%
Vitamin A Vitamin C
Calcium 41.2% Iron
*Based on a 2000 Calorie diet
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