Kasugai - Muscat Gummy Candy has a average-calorie, very high-carb, low-fat and average-protein content. It is a good source of Vitamin C.
The food contains 73.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Kasugai - Muscat Gummy Candy , and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.4 g | 24.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 73.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 33 g
Protein 3 g 6%
Vitamin A Vitamin C 70%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 343
Protein 6 g | Carbs 78.6 g | Fat 0 g
Per 100g | Calories 380
Protein 2.7 g | Carbs 92.3 g | Fat 0 g
Per 100g | Calories 86
Protein 1 g | Carbs 10.6 g | Fat 5 g
Per 100g | Calories 375
Protein 0 g | Carbs 93.8 g | Fat 0 g
Per 100g | Calories 312
Protein 4.8 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 333
Protein 6.7 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 325
Protein 6.7 g | Carbs 73.4 g | Fat 0 g
Per 100g | Calories 325
Protein 5 g | Carbs 77.5 g | Fat