Mudslide has a high-calorie, average-carb, average-fat and low-protein content.
The food contains 29.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Mudslide , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 46% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.6 g | 9.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 24.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 19.4 g |
Serving size
Amount Per Serving
Calories 202 Calories from Fat 58
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 16.8 g 5.6%
Dietary Fiber 0 g
Sugars 14.1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 0.25 g | Carbs 38.8 g | Fat 0.05 g
Per 100g | Calories 92
Protein 0.3 g | Carbs 8.7 g | Fat 0.14 g
Per 100g | Calories 69
Protein 0.09 g | Carbs 9.7 g | Fat 0.03 g
Per 100g | Calories 179
Protein 0.97 g | Carbs 8.1 g | Fat 6.4 g
Per 100g | Calories 239
Protein 0.25 g | Carbs 38.8 g | Fat 0.05 g
Per 100g | Calories 92
Protein 0.3 g | Carbs 8.7 g | Fat 0.14 g
Per 100g | Calories 69
Protein 0.09 g | Carbs 9.7 g | Fat 0.03 g
Per 100g | Calories 179
Protein 0.97 g | Carbs 8.1 g | Fat 6.4 g