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Schwartz Laboratories Mrx1 Balanced Meal Replacement - Nutrition Facts
20

Mrx1 Balanced Meal Replacement

Schwartz Laboratories - Mrx1 Balanced Meal Replacement has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 35.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50.56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Schwartz Laboratories - Mrx1 Balanced Meal Replacement has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat12%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium252.8 mg10.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%Top 30%High
Dietary Fiber3.9 g15.7%Top 30%High
Sugars7.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein50.6 g101.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%Mid 40%Average
Saturated Fat3.4 g16.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 90 mg 30%

Sodium 225 mg 9.4%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 3.5 g14%

Sugars 7 g

Protein 45 g 90%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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