Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mrs . May's Naturals Bar Tropical - Nutrition Facts and detailed Analysis
28

Mrs. May's Naturals Bar Tropical

Mrs. May's - Mrs. May's Naturals Bar Tropical has a high-calorie, average-carb, very high-fat and high-protein content.

The food contains 41.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Mrs. May's - Mrs. May's Naturals Bar Tropical, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat59%
 Calories from Carbs30%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C2.9 mg4.9%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58.8 mg5.9%Mid 40%Average
Iron2.9 mg16.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium132.3 mg5.5%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.2 g13.7%Mid 40%Average
Dietary Fiber5.9 g23.5%Top 30%High
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.3 g54.3%Top 10%Very High
Saturated Fat4.4 g22%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 100

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 45 mg 1.9%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 5 g 10%

Vitamin A Vitamin C 1.7%

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
29

Mrs. May's - Mrs. May's Naturals Bar..

Per 100g | Calories 500
Protein 14.7 g | Carbs 44.1 g | Fat 35.3 g

29

Mrs. May's - Mrs. May's Naturals Bar..

Per 100g | Calories 500
Protein 14.7 g | Carbs 41.2 g | Fat 35.3 g

35

Bora Bora - Bora Bora All Natural Bar..

Per 100g | Calories 454
Protein 10.1 g | Carbs 45.4 g | Fat 25.2 g

47

Honey Bar - Honey Bar Bar Flax..

Per 100g | Calories 504
Protein 17.6 g | Carbs 37.8 g | Fat 37.8 g

Related Searches

28

Mrs. May's - Mrs. May's Naturals Bar..

Per 100g | Calories 500
Protein 14.7 g | Carbs 41.2 g | Fat 35.3 g

29

Mrs. May's - Mrs. May's Naturals Bar..

Per 100g | Calories 500
Protein 14.7 g | Carbs 41.2 g | Fat 35.3 g

57

ISS - ISS Maxx Bar Smores

Per 100g | Calories 353
Protein 22 g | Carbs 55.1 g | Fat 5.5 g

35

Go Natural - Go Natural Meal Bar..

Per 100g | Calories 353
Protein 6.3 g | Carbs 64.2 g | Fat 7.6 g

29

Mrs. May's - Mrs. May's Naturals Bar..

Per 100g | Calories 500
Protein 14.7 g | Carbs 44.1 g | Fat 35.3 g

28

Mrs. May's - Mrs. May's Naturals Bar..

Per 100g | Calories 500
Protein 14.7 g | Carbs 41.2 g | Fat 35.3 g

81

Mrs. May's - Fruit Chips Pear

Per 100g | Calories 4
Protein 0 g | Carbs 1.01 g | Fat 0 g

16

Mrs. May's - Walnut Crunch

Per 100g | Calories 686
Protein 14.3 g | Carbs 28.6 g | Fat 57.1 g