Port of Subs - Mr. Pibb has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Port of Subs - Mr. Pibb has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 6.2 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 97 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 14 mg 0.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 26 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Port Side - Tuna
Per 100g | Calories 85
Protein 18.3 g | Carbs 0 g | Fat 0.7 g
Port of Subs - #5
Per 100g | Calories 152
Protein 8.8 g | Carbs 16.6 g | Fat 4.9 g
Port of Subs - 8 Inch #8
Per 100g | Calories 135
Protein 8 g | Carbs 15.1 g | Fat 4.5 g
Port Clyde - Sardines In Spring Water
Per 100g | Calories 160
Protein 20.2 g | Carbs 0 g | Fat 8.5 g
Port of Subs - Antipasto Salad
Per 100g | Calories 117
Protein 6.5 g | Carbs 4.1 g | Fat 8.5 g
Port of Subs - #5
Per 100g | Calories 152
Protein 8.8 g | Carbs 16.6 g | Fat 4.9 g
Port of Subs - 8 Inch #8
Per 100g | Calories 135
Protein 8 g | Carbs 15.1 g | Fat 4.5 g
Port of Subs - Meatball Hot Sandwich..
Per 100g | Calories 256
Protein 11.4 g | Carbs 29.8 g | Fat 9.8 g
