Mr & Mrs T - Mr & Mrs T Pina Colada Mix has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Mr & Mrs T - Mr & Mrs T Pina Colada Mix has been given a composite ranking of 50, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 0 g
Sugars 42 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 0 g | Carbs 20.3 g | Fat 0 g
Per 100g | Calories 150
Protein 0 g | Carbs 34.4 g | Fat 0.44 g
Per 100g | Calories 118
Protein 0 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 123
Protein 0 g | Carbs 22.9 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 188
Protein 0 g | Carbs 43.5 g | Fat 2.4 g
Per 100g | Calories 159
Protein 0 g | Carbs 37.9 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 34.3 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 37.9 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 40.6 g | Fat 0 g