Hershey's - Mr. Goodbar Peanuts in Milk Chocolate Candy Bar has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Mr. Goodbar Peanuts in Milk Chocolate Candy Bar has been given a composite ranking of 11, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 53% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0.63 mg | 3.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.6 g | 15.9% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 40.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 30% | High |
Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 23 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 8.5 g | Carbs 53.6 g | Fat 19.8 g
Per 100g | Calories 474
Protein 10.5 g | Carbs 52.6 g | Fat 26.3 g
Per 100g | Calories 443
Protein 8.1 g | Carbs 58.5 g | Fat 20.2 g
Per Serving | Calories 373
Protein 8.6 g | Carbs 43 g | Fat 18.9 g
Per 100g | Calories 503
Protein 5.3 g | Carbs 68.8 g | Fat 23.8 g
Per 100g | Calories 524
Protein 7.2 g | Carbs 62 g | Fat 28.6 g
Per 100g | Calories 20
Protein 0.2 g | Carbs 2.35 g | Fat 0.98 g
Per 100g | Calories 22
Protein 0.39 g | Carbs 2.35 g | Fat 1.2 g