Tootsie Roll - Movie Time Mini Boxes - Junior Mints has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 87.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tootsie Roll - Movie Time Mini Boxes - Junior Mints has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 18% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 62.5 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87.5 g | 29.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 79.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 6.3 g | 31.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 24.7 g | Carbs 3.5 g | Fat 17.6 g
Per 100g | Calories 350
Protein 2.5 g | Carbs 70 g | Fat 7.5 g
Per 100g | Calories 275
Protein 10 g | Carbs 42.5 g | Fat 7.5 g
Per 100g | Calories 250
Protein 10 g | Carbs 50 g | Fat 1.7 g
Per 100g | Calories 350
Protein 2.5 g | Carbs 70 g | Fat 7.5 g
Per 100g | Calories 346
Protein 0 g | Carbs 92.3 g | Fat 0 g
Per 100g | Calories 326
Protein 0 g | Carbs 81.4 g | Fat 0 g
Per 100g | Calories 325
Protein 0 g | Carbs 70 g | Fat 7.5 g