Orville Redenbacher's - Movie Theater Butter Microwave Popcorn has a high-calorie, average-carb, very high-fat and average-protein content.
The food contains 45.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Orville Redenbacher's - Movie Theater Butter Microwave Popcorn has been given a composite ranking of 9, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 60% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1028.6 mg | 42.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.7 g | 15.2% | Top 30% | High |
Dietary Fiber | 8.6 g | 34.3% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.3 g | 52.7% | Top 10% | Very High |
Saturated Fat | 17.1 g | 85.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 8.6 g | Carbs 60 g | Fat 4.3 g
Per 100g | Calories 454
Protein 2.1 g | Carbs 42.8 g | Fat 32.1 g
Per 100g | Calories 413
Protein 10.7 g | Carbs 73.3 g | Fat 7.3 g
Per 100g | Calories 472
Protein 2.8 g | Carbs 66.7 g | Fat 22.2 g
Per 100g | Calories 514
Protein 5.7 g | Carbs 45.7 g | Fat 37.1 g
Per 100g | Calories 286
Protein 8.6 g | Carbs 60 g | Fat 4.3 g
Per 100g | Calories 457
Protein 14.3 g | Carbs 71.4 g | Fat 14.3 g
Per 100g | Calories 471
Protein 0 g | Carbs 50 g | Fat 32.4 g