Mother's Toffee Bars has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Mother's Toffee Bars, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 55% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.3 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.01 g | 0.3% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.1% | Bottom 10% | Very Low |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.09 g | 0.18% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.59 g | 0.9% | Bottom 30% | Low |
Saturated Fat | 0.31 g | 1.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 75 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 13.4 mg 4.5%
Sodium 33.9 mg 1.4%
Total Carbohydrates 7.9 g 2.6%
Dietary Fiber 0.2 g0.8%
Sugars 4 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 473
Protein 4.8 g | Carbs 59.6 g | Fat 24.3 g
Per Serving | Calories 313
Protein 2.6 g | Carbs 41.3 g | Fat 16 g
Per Serving | Calories 20
Protein 0.21 g | Carbs 2.31 g | Fat 1.1 g
Per Serving | Calories 8
Protein 0.09 g | Carbs 0.9 g | Fat 0.51 g
Per Serving | Calories 5
Protein 0.19 g | Carbs 0.16 g | Fat 0.37 g
Per Serving | Calories 54
Protein 2.6 g | Carbs 10.8 g | Fat 0.14 g
Per Serving | Calories 307
Protein 4.2 g | Carbs 48 g | Fat 11.3 g
Per Serving | Calories 158
Protein 1.7 g | Carbs 33.6 g | Fat 2.4 g