Epic - Moroccan Chicken with Greens and Melon Salad (Epic) has a high-calorie, average-carb, average-fat and very high-protein content.
With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Moroccan cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Epic - Moroccan Chicken with Greens and Melon Salad (Epic) has been given a composite ranking of 73, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 23% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50 g | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% |
Serving size
Amount Per Serving
Calories 471 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 48 g 16%
Dietary Fiber
Sugars
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 113
Protein 9.3 g | Carbs 14 g | Fat 2.1 g
Per Serving | Calories 227
Protein 13.8 g | Carbs 7 g | Fat 16.1 g
Per 100g | Calories 189
Protein 9 g | Carbs 20 g | Fat 9 g
Per 100g | Calories 515
Protein 23 g | Carbs 55 g | Fat 24 g