MorningStar Farms - Morning Star Grillers Vegan has a average-calorie, low-carb, low-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for MorningStar Farms - Morning Star Grillers Vegan, and we advise that this food in moderation.
Calories from Protein | 49% | |
Calories from Fat | 23% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 4 g16%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 389
Protein 14 g | Carbs 64 g | Fat 9 g
Per 100g | Calories 284
Protein 12 g | Carbs 54 g | Fat 1.3 g
Per 100g | Calories 280
Protein 21 g | Carbs 30 g | Fat 9 g
Per 100g | Calories 240
Protein 3 g | Carbs 33 g | Fat 9 g
Per 100g | Calories 290
Protein 19 g | Carbs 42 g | Fat 7 g
Per 100g | Calories 100
Protein 7 g | Carbs 9 g | Fat 2.5 g
Per 100g | Calories 100
Protein 12 g | Carbs 7 g | Fat 2.5 g
Per 100g | Calories 100
Protein 12 g | Carbs 7 g | Fat 2.5 g