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Morel Mushroom Bisque - Recipe and Nutrition Facts
15

Morel Mushroom Bisque Recipe

Morel Mushroom Bisque has a very high-calorie, low-carb, very high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Morel Mushroom Bisque, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat91%
 Calories from Carbs6%

Why this is good for you

  • Very high in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2500 IU50%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron1.1 mg6%
Potassium330 mg9.4%
Sodium1190 mg49.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat67 g103.1%
Saturated Fat42 g210%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 650 Calories from Fat 610

% Daily Value *

Total Fat 67 g 103.1%

Saturated Fat 42 g 210%

Trans Fat

Cholesterol 225 mg 75%

Sodium 1190 mg 49.6%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 5 g 10%

Vitamin A 50% Vitamin C 8%

Calcium 10% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/morel-mushroom-bisque/detail.aspx Embed Table:

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