Pierre's - Moose Tracks has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 31.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Pierre's - Moose Tracks, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 94.2 mg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.9 g | 10.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.5 g | 22.3% | Top 30% | High |
Saturated Fat | 7.2 g | 36.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 65 mg 2.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 279
Protein 2.9 g | Carbs 29.4 g | Fat 16.2 g
Per 100g | Calories 283
Protein 3.3 g | Carbs 45 g | Fat 10 g
Per 100g | Calories 112
Protein 0.8 g | Carbs 14.4 g | Fat 5.6 g
Per 100g | Calories 284
Protein 5.4 g | Carbs 32.4 g | Fat 14.9 g
Per 100g | Calories 233
Protein 3.3 g | Carbs 35 g | Fat 8.3 g
Per 100g | Calories 209
Protein 4.5 g | Carbs 26.9 g | Fat 10.4 g
Per 100g | Calories 158
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 246
Protein 8.5 g | Carbs 26.8 g | Fat 11.3 g