Mooing Irish Pepsi has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Irish cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Mooing Irish Pepsi has been given a composite ranking of 42, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 15.6 mg | 0.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.1 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 7.3 g |
Serving size
Amount Per Serving
Calories 437 Calories from Fat 151
% Daily Value *
Total Fat 16.8 g 25.8%
Saturated Fat
Trans Fat
Cholesterol 15 mg 5%
Sodium 31 mg 1.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 23.8 g
Protein 3.4 g 6.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 162
Protein 0.18 g | Carbs 28.2 g | Fat 0.06 g
Per 100g | Calories 97
Protein 0.29 g | Carbs 15.3 g | Fat 0.09 g
Per 100g | Calories 229
Protein | Carbs | Fat
Per 100g | Calories 154
Protein 0.53 g | Carbs 20.5 g | Fat 0.13 g
Per 100g | Calories 162
Protein 0.18 g | Carbs 28.2 g | Fat 0.06 g
Per 100g | Calories 97
Protein 0.29 g | Carbs 15.3 g | Fat 0.09 g
Per 100g | Calories 229
Protein | Carbs | Fat
Per 100g | Calories 287
Protein 0.49 g | Carbs 23.4 g | Fat 0.14 g