Friendly Farms - Moo Tubes Portable Yogurt has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Friendly Farms - Moo Tubes Portable Yogurt has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 76% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.9 g | 7.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marks & Spencer - Probiotic Yogurt..
Per 100g | Calories 44
Protein 0 g | Carbs 6.5 g | Fat 0.12 g
Wallaby Organic - Wallaby Organic..
Per 100g | Calories 76
Protein 4.1 g | Carbs 14.7 g | Fat 0 g
Yoplait - Yogurt
Per 100g | Calories 100
Protein 2.9 g | Carbs 19.4 g | Fat 0.88 g
Hy-Vee - Light Yogurt
Per 100g | Calories 47
Protein 4.1 g | Carbs 8.2 g | Fat 0 g
Friendly Farms - Fat Free Skim Milk
Per 100g | Calories 40
Protein 3.5 g | Carbs 4.8 g | Fat 0 g
Friendly Farms - Tiramisu Ice Cream..
Per 100g | Calories 228
Protein 3.8 g | Carbs 27.8 g | Fat 11.4 g
Friendly Farms - Blended Lowfat..
Per 100g | Calories 97
Protein 3.1 g | Carbs 19 g | Fat 0.66 g
Friendly Farms - Ranch Veggie Dip
Per 100g | Calories 226
Protein 3.2 g | Carbs 6.5 g | Fat 17.7 g
