Monkey La La
Monkey La La has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Monkey La La has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 42% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.6 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 0.29 g | 1.2% | Top 30% | High |
| Sugars | 13.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.7 g | 5.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.4 g | 12.9% | Top 10% | Very High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 5.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 571 Calories from Fat 257
% Daily Value *
Total Fat 28.6 g 44%
Saturated Fat
Trans Fat
Cholesterol 100 mg 33.3%
Sodium
Total Carbohydrates 53.1 g 17.7%
Dietary Fiber 1 g4%
Sugars 45.2 g
Protein 9.3 g 18.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Monkey Gland #2
Per 100g | Calories 76
Protein 0.04 g | Carbs 2.47 g | Fat 0 g
Monkey Gland
Per 100g | Calories 144
Protein 0.28 g | Carbs 10.2 g | Fat 0.07 g
Bahia Breeze
Per 100g | Calories 98
Protein 0.3 g | Carbs 11.6 g | Fat 0.1 g
Monkey Spanker
Per 100g | Calories 78
Protein 0 g | Carbs 7.6 g | Fat 0 g
Monkey Gland #2
Per 100g | Calories 76
Protein 0.04 g | Carbs 2.47 g | Fat 0 g
Monkey Gland
Per 100g | Calories 144
Protein 0.28 g | Carbs 10.2 g | Fat 0.07 g
Bahia Breeze
Per 100g | Calories 98
Protein 0.3 g | Carbs 11.6 g | Fat 0.1 g
Monkey Spanker
Per 100g | Calories 78
Protein 0 g | Carbs 7.6 g | Fat 0 g
