Mom's Parmesan Chicken 1 has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 113.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mom's Parmesan Chicken 1 has been given a composite ranking of 1, and sparingly.
Calories from Protein | 32% | |
Calories from Fat | 64% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 833.2 mg | 34.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55.7 g | 111.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49.9 g | 76.8% | Top 10% | Very High |
Saturated Fat | 24.3 g | 121.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 1451 Calories from Fat 916
% Daily Value *
Total Fat 101.8 g 156.6%
Saturated Fat 49.6 g 248%
Trans Fat
Cholesterol 444.5 mg 148.2%
Sodium 1699.8 mg 70.8%
Total Carbohydrates 17.2 g 5.7%
Dietary Fiber 2.3 g9.2%
Sugars 1.7 g
Protein 113.7 g 227.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 161
Protein 22.9 g | Carbs 2.87 g | Fat 5.8 g
Per Serving | Calories 143
Protein 10.9 g | Carbs 11.4 g | Fat 6.3 g
Per Serving | Calories 257
Protein 22.1 g | Carbs 6.3 g | Fat 15.7 g
Per Serving | Calories 117
Protein 16.8 g | Carbs 4.8 g | Fat 3 g
Per Serving | Calories 114
Protein 1.6 g | Carbs 14.9 g | Fat 6.3 g
Per Serving | Calories 121
Protein 4.1 g | Carbs 14.3 g | Fat 5.7 g
Per Serving | Calories 202
Protein 15.3 g | Carbs 11.3 g | Fat 10.3 g
Per Serving | Calories 266
Protein 30.9 g | Carbs 2.83 g | Fat 13.7 g