Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Smoothie King Mo'cuccino Skinny - Nutrition Facts and detailed Analysis
24

Mo'cuccino Skinny

Smoothie King - Mo'cuccino Skinny has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Smoothie King - Mo'cuccino Skinny, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat43%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium23.8 mg1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.6 g1.9%Bottom 30%Low
Dietary Fiber0.18 g0.71%Mid 40%Average
Sugars5.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Mid 40%Average
Saturated Fat1.4 g7.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 277 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 105 mg 35%

Sodium 135 mg 5.6%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1 g4%

Sugars 29 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

85

Smoothie King - Small Green Tea Tango..

Per 100g | Calories 47
Protein 0 g | Carbs 8.6 g | Fat 0.71 g

79

Smoothie King - The Shredder -..

Per 100g | Calories 55
Protein 6.9 g | Carbs 6.3 g | Fat 0.53 g

75

Smoothie King - Immune Builder Skinny

Per 100g | Calories 47
Protein 0.83 g | Carbs 11.4 g | Fat 0.17 g

83

Smoothie King - Smoothie King..

Per 100g | Calories 63
Protein 5.1 g | Carbs 10.1 g | Fat 0.18 g

85

Smoothie King - Small Green Tea Tango..

Per 100g | Calories 47
Protein 0 g | Carbs 8.6 g | Fat 0.71 g

79

Smoothie King - The Shredder -..

Per 100g | Calories 55
Protein 6.9 g | Carbs 6.3 g | Fat 0.53 g

75

Smoothie King - Immune Builder Skinny

Per 100g | Calories 47
Protein 0.83 g | Carbs 11.4 g | Fat 0.17 g

83

Smoothie King - Smoothie King..

Per 100g | Calories 63
Protein 5.1 g | Carbs 10.1 g | Fat 0.18 g