Cinnabon - MochaLatta Chill, 24 oz has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Cinnabon - MochaLatta Chill, 24 oz, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 32% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 380 mg | 15.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 75 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 380 mg 15.8%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 2 g8%
Sugars 75 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 662
Protein 6 g | Carbs 102 g | Fat 26 g
Per 100g | Calories 237
Protein 3 g | Carbs 22.5 g | Fat 15 g
Per 100g | Calories 610
Protein 31 g | Carbs 74 g | Fat 22 g
Per 100g | Calories 173
Protein 18.8 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 500
Protein 1 g | Carbs 107 g | Fat 8 g
Per 100g | Calories 405
Protein 2.7 g | Carbs 70.3 g | Fat 12.2 g
Per 100g | Calories 550
Protein 10 g | Carbs 68 g | Fat 27 g
Per 100g | Calories 390
Protein 6 g | Carbs 46 g | Fat 21 g