Kidd Valley - Mocha Milkshake has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Kidd Valley - Mocha Milkshake has been given a composite ranking of 64, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 19% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 71.1 mg | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 317 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 242 mg 10.1%
Total Carbohydrates 51 g 17%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 6.3 g | Carbs 20.2 g | Fat 4.9 g
Per 100g | Calories 45
Protein 1.2 g | Carbs 6.4 g | Fat 1.9 g
Per 100g | Calories 132
Protein 0.4 g | Carbs 28 g | Fat 2.2 g
Per 100g | Calories 380
Protein 43.3 g | Carbs 37.5 g | Fat 5.8 g
Per 100g | Calories 254
Protein 4.3 g | Carbs 32.5 g | Fat 11.8 g
Per 100g | Calories 126
Protein 7.4 g | Carbs 11.7 g | Fat 6.1 g