Mocha Java Cakes has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mocha Java Cakes has been given a composite ranking of 15, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 56% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 62 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 28 g | 140% |
Serving size
Amount Per Serving
Calories 730 Calories from Fat 420
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 225 mg 75%
Sodium 290 mg 12.1%
Total Carbohydrates 78 g 26%
Dietary Fiber 3 g12%
Sugars 62 g
Protein 5 g 10%
Vitamin A 25% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 5 g | Carbs 68 g | Fat 10 g
Per Serving | Calories 510
Protein 4 g | Carbs 44 g | Fat 37 g
Per Serving | Calories 360
Protein 7 g | Carbs 68 g | Fat 10 g
Per Serving | Calories 210
Protein 3 g | Carbs 24 g | Fat 12 g
Per Serving | Calories 160
Protein 2 g | Carbs 23 g | Fat 8 g
Per Serving | Calories 30
Protein 0 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 180
Protein 2 g | Carbs 33 g | Fat 5 g
Per Serving | Calories 110
Protein 2 g | Carbs 17 g | Fat 3.5 g