MOAB - Moab Wild Blueberry has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for MOAB - Moab Wild Blueberry, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 13.2 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 29 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Innkeeper's Bed & Breakfast - Wild..
Per 100g | Calories 298
Protein 5.3 g | Carbs 57.9 g | Fat 5.3 g
President's Choice Blue Menu - Wild..
Per 100g | Calories 286
Protein 7.1 g | Carbs 55.7 g | Fat 4.3 g
Otis Spunkmeyer Wild Blueberry Muffin
Per 100g | Calories 323
Protein 4.9 g | Carbs 52.9 g | Fat 10.8 g
Wild Harvest Organic - Organic..
Per 100g | Calories 436
Protein 9.1 g | Carbs 72.7 g | Fat 12.7 g
MOAB - Moab Acai Superfruit Blend
Per 100g | Calories 57
Protein 0.44 g | Carbs 14.6 g | Fat 0.22 g
MOAB - Superfruit Blend Mangosteen..
Per 100g | Calories 57
Protein 0.88 g | Carbs 14.1 g | Fat 0 g
