Harris Teeter - Mixed Pepper Strips has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Harris Teeter - Mixed Pepper Strips has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 17.9 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fountain Drinks, Pepsi, Coke, 7up &..
Per 100g | Calories 35
Protein 0 g | Carbs 9.1 g | Fat 0 g
Whataburger - Diet Dr Pepper
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Domino's Pizza - Thin Crust..
Per 100g | Calories 256
Protein 10.3 g | Carbs 20.6 g | Fat 14.7 g
Dr Pepper Canada - Dr. Pepper
Per 100g | Calories 40
Protein 0 g | Carbs 10.8 g | Fat 0 g
Harris Teeter - Baby Swiss Cheese
Per 100g | Calories 353
Protein 28.2 g | Carbs 3.5 g | Fat 28.2 g
Harris Teeter - Pork Loin Rib End..
Per 100g | Calories 194
Protein 20.3 g | Carbs 0 g | Fat 12.3 g
Harris Teeter - Virginia Brand Smoked..
Per 100g | Calories 125
Protein 17.9 g | Carbs 3.6 g | Fat 3.6 g
Harris Teeter - Chinese Stir-fry
Per 100g | Calories 35
Protein 1.2 g | Carbs 7.1 g | Fat 0 g
