The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for 7 Up - Mixed Berry Antioxidant Berry Flavored Soda, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11.8 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Sugars | 11.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 40 mg 1.7%
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars 38 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Emergen-C - Vitamin D & Calcium Mixed..
Per 100g | Calories 20
Protein | Carbs 5 g | Fat
Activia - Dannon Mixed Berry Parfait..
Per 100g | Calories 220
Protein 6 g | Carbs 43 g | Fat 3 g
AMA Water - Mixed Berry Flavor with..
Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g
Gerber - Graduates Mixed Berries..
Per 100g | Calories 30
Protein 1 g | Carbs 5 g | Fat 0 g
7 Up - Pomegranate Antioxidant Soda..
Per 100g | Calories 400
Protein | Carbs 100 g | Fat
7 Up - Soda 20 Oz
Per 100g | Calories 525
Protein 5 g | Carbs 62.5 g | Fat 27.5 g
7 Up - Ten Lemon Lime Soda - 12 Pk
Per 100g | Calories 10
Protein | Carbs 2 g | Fat
7 Up - Venom Energy Low Carb
Per 100g | Calories 50
Protein 2 g | Carbs 9 g | Fat 0 g
