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Mister Bee Potato Chips - Nutrition Facts and detailed Analysis
4

Mister Bee Potato Chips

Mister Bee - Mister Bee Potato Chips has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and very high in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Mister Bee - Mister Bee Potato Chips, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat57%
 Calories from Carbs38%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C21.2 mg35.3%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium599.7 mg25%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.9 g17.6%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.3 g54.3%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids14.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2 g 10%

Trans Fat 4 g

Cholesterol 0 mg

Sodium 170 mg 7.1%

Total Carbohydrates 15 g 5%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

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Details
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Mister Bee - Mister Bee Chips Potato..

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Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g

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Wise - Wise Potato Chips

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Lance - Lance Potato Chips

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32

Utz - Utz Potato Chips

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Protein 5.6 g | Carbs 48.8 g | Fat 31.9 g

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