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Pasta Pomodoro Mista - Balsamic (Entree) - Nutrition Facts and detailed Analysis
28

Mista - Balsamic (Entree)

Pasta Pomodoro - Mista - Balsamic (Entree) has a high-calorie, average-carb, very high-fat and high-protein content.

With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Pasta Pomodoro - Mista - Balsamic (Entree), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat78%
 Calories from Carbs13%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium881 mg36.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41 g63.1%
Saturated Fat14 g70%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 443 Calories from Fat 0

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol

Sodium 881 mg 36.7%

Total Carbohydrates 15 g 5%

Dietary Fiber 4 g16%

Sugars

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pasta-pomodoro/mista-balsamic-entree Embed Table:

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