Jack in the Box - Minute Maid Lemonade 32 fl oz. has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Jack in the Box - Minute Maid Lemonade 32 fl oz. has been given a composite ranking of 75, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91 g | 30.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 91 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 0 g
Sugars 91 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 938
Protein 46 g | Carbs 43 g | Fat 67 g
Per 100g | Calories 80
Protein 9 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 127
Protein 26.1 g | Carbs 0 g | Fat 2.7 g
Per 100g | Calories 116
Protein 2 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 450
Protein 0 g | Carbs 122 g | Fat 0 g
Per 100g | Calories 130
Protein 0 g | Carbs 34 g | Fat 0 g
Per 100g | Calories 970
Protein 48 g | Carbs 52 g | Fat 65 g
Per 100g | Calories 20
Protein 1 g | Carbs 4 g | Fat 0 g