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Caribou Coffee Mint Snowdrift , with Dark Chocolate & 2% Milk without whip cream - Nutrition Facts
61

Mint Snowdrift, with Dark Chocolate & 2% Milk, without whip cream

Caribou Coffee - Mint Snowdrift, with Dark Chocolate & 2% Milk, without whip cream has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Caribou Coffee - Mint Snowdrift, with Dark Chocolate & 2% Milk, without whip cream has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat12%
 Calories from Carbs79%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 253 Calories from Fat 31

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 2.3 g 11.5%

Trans Fat 0 g

Cholesterol 9 mg 3%

Sodium 69 mg 2.9%

Total Carbohydrates 50.1 g 16.7%

Dietary Fiber 2.9 g11.6%

Sugars 45.5 g

Protein 5.2 g 10.4%

Vitamin A Vitamin C

Calcium 14.4% Iron

*Based on a 2000 Calorie diet

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