Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caribou Coffee Mint Condition - No Whip Cream , Skim Milk (small) - Nutrition Facts
69

Mint Condition - No Whip Cream, Skim Milk (small)

Caribou Coffee - Mint Condition - No Whip Cream, Skim Milk (small) has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 13.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Caribou Coffee - Mint Condition - No Whip Cream, Skim Milk (small), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat2%
 Calories from Carbs82%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.5 g4.5%Mid 40%Average
Dietary Fiber0 g
Sugars12.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.15 g0.23%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 46 g 15.3%

Dietary Fiber 0 g

Sugars 43 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Dunkin' Donuts - Medium Coffee With..

Per 100g | Calories 21
Protein 0.35 g | Carbs 0.71 g | Fat 2.1 g

59

Green Mountain Coffee - Caramel..

Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g

11

Tim Hortons - Coffee With 2 Cream And..

Per 100g | Calories 37
Protein 0.88 g | Carbs 0.88 g | Fat 1.9 g

39

Tim Hortons - Coffee - Extra Large 2..

Per 100g | Calories 34
Protein 0.18 g | Carbs 5.5 g | Fat 1.2 g

75

Caribou Coffee - Large Dark Chocolate..

Per 100g | Calories 133
Protein 3.3 g | Carbs 12.6 g | Fat 8.7 g

74

Caribou Coffee - 2% Chai Latte

Per 100g | Calories 63
Protein 1.8 g | Carbs 11.2 g | Fat 1.2 g

87

Caribou Coffee - Small Chai Tea Latte..

Per 100g | Calories 53
Protein 0 g | Carbs 8.1 g | Fat 1.3 g

66

Caribou Coffee - Soy Mocha, No Whip

Per 100g | Calories 72
Protein 2.6 g | Carbs 12.6 g | Fat 1.3 g