Mint Chocolate Chip #2

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Mint Chocolate Chip #2 has a average-calorie, average-carb, average-fat and high-protein content.

With 12.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Mint Chocolate Chip #2 has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

	Calories from Protein	28%
	Calories from Fat	24%
	Calories from Carbs	48%

Why this is good for you

Very high in Protein

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	20.6 g	6.9%	Mid 40%	Average
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	12.1 g	24.2%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	4.6 g	7.1%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	7.5 g


How many calories are there in Mint Chocolate Chip #2 ?
How much fat is there in Mint Chocolate Chip #2 ?
How much carb is there in Mint Chocolate Chip #2 ?
How much protein is there in Mint Chocolate Chip #2 ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 342 Calories from Fat 71

% Daily Value *

Total Fat 7.9 g 12.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 35.1 g 11.7%

Dietary Fiber 0 g

Sugars

Protein 20.6 g 41.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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