Blue Bunny - Mint Chip has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Blue Bunny - Mint Chip has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 83.3 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 21.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Top 30% | High |
| Saturated Fat | 7.6 g | 37.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 55 mg 2.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Blue Bunny - Carb Freedom Mint Chip
Per 100g | Calories 169
Protein 0 g | Carbs 16.9 g | Fat 12.3 g
Melt - Mint Chip
Per 100g | Calories 150
Protein 1.8 g | Carbs 15.9 g | Fat 8.8 g
Living Harvest - Tempt, Mint Chip
Per 100g | Calories 227
Protein 0 g | Carbs 28 g | Fat 12 g
Häagen-Dazs - mint chip
Per 100g | Calories 283
Protein 0 g | Carbs 24.5 g | Fat 17.9 g
Blue Bunny - Cookies & Cream
Per 100g | Calories 227
Protein 0 g | Carbs 30.3 g | Fat 10.6 g
Blue Bunny - The Champ! Caramel
Per 100g | Calories 283
Protein 5.7 g | Carbs 24.5 g | Fat 17.9 g
Blue Bunny - Fudge Bomb Pop
Per 100g | Calories 144
Protein 0 g | Carbs 27 g | Fat 1.8 g
Blue Bunny - Chocolate Vanilla
Per 100g | Calories 203
Protein 0 g | Carbs 25 g | Fat 9.4 g
