Farmer's Market - Mini Toffee Scones With Icing has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Farmer's Market - Mini Toffee Scones With Icing has been given a composite ranking of 11, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 37% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 483.3 mg | 20.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.3 g | 21.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 28.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.3 g | 28.2% | Top 30% | High |
Saturated Fat | 8.3 g | 41.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 290 mg 12.1%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 3.6 g | Carbs 57.1 g | Fat 19.6 g
Per 100g | Calories 441
Protein 0 g | Carbs 67.6 g | Fat 20.6 g
Per 100g | Calories 353
Protein 0 g | Carbs 80.4 g | Fat 4.2 g
Per 100g | Calories 341
Protein 4.5 g | Carbs 52.3 g | Fat 11.4 g
Per 100g | Calories 270
Protein 3 g | Carbs 36 g | Fat 13 g
Per 100g | Calories 244
Protein 11.1 g | Carbs 40 g | Fat 5.6 g
Per 100g | Calories 500
Protein 6.3 g | Carbs 56.3 g | Fat 28.1 g
Per 100g | Calories 338
Protein 6.3 g | Carbs 55 g | Fat 10 g