Fannie May - Mini Santas Milk Chocolate Candies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Fannie May - Mini Santas Milk Chocolate Candies, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 53% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 20 mg | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 3 g | Carbs 23 g | Fat 8 g
Per 100g | Calories 200
Protein 3 g | Carbs 25 g | Fat 12 g
Per 100g | Calories 150
Protein 16 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 220
Protein 2 g | Carbs 16 g | Fat 17 g
Per 100g | Calories 475
Protein 5 g | Carbs 55 g | Fat 27.5 g
Per 100g | Calories 472
Protein 2.8 g | Carbs 63.9 g | Fat 25 g
Per 100g | Calories 230
Protein 1 g | Carbs 38 g | Fat 9 g
Per 100g | Calories 220
Protein 2 g | Carbs 26 g | Fat 13 g